The Impact of Sport on Kids’ Development

As adults we understand the necessity of staying physically active as we age. It not only keeps our bodies healthy and functioning optimally, but recent studies have found that physical activity can help prevent cognitive decline later in life.

Similarly, physical activity has an immense impact on not only children’s physical health and development but on their psychological health as well. Sport more specifically can have an even greater impact in these areas of growth while improving social skills in the process.

Sport provides children with the perfect outlet to keep them active while having fun and learning valuable life skills. Below are the ways in which sport can help children grow physically, mentally and socially.

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