Maintaining Eye Safety During Sports
“We wear all kinds of protective guards when playing sports – elbow and knee pads when skating or biking, full
Read More“We wear all kinds of protective guards when playing sports – elbow and knee pads when skating or biking, full
Read More“New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. Each January, roughly
Read More2500 years ago a fan walked out of a Greek athletics stadium wanting to share the match he just witnessed.
Read More“Luckily, self-care tactics are usually enough to resolve the injury within a few weeks. But in some cases, it may
Read MoreAs parents, we want to encourage our kids to dream big and to do what they love. And school sports
Read More“You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research
Read More“A sedentary lifestyle is linked to poorer reading skills in the first three school years in 6-8 year old boys,
Read MoreThere is a lot said and written about stress during the holiday season but I believe that the stress pales
Read More“Sports performance is determined by many factors. According to Serpa, and the trends from the literature, the coach-athlete relationship is
Read MoreWe tend to associate holidays with taking a break from work, spending fun evenings with loved ones and giving and
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